Virtual Program: Let's Be Kind Storytime

For my February virtual program, I put on a kindness storytime. I wanted to do a different spin on Valentine's Day and I thought this theme fit very well.

The first book that was read was Be Kind by Pat Zietlow Miller. This really is a sweet book that shows all the ways you can make a person feel better just by being kind and showing empathy. This book really fit my theme and was a perfect introduction to kindness.

After we read our first book, it was time for a flannel board activity. Since we are so close to Valentine's Day, I decided to do a Valentine's Day flannel board using a rhyme and some different Valentines in the shape of hearts. 

Our following book was Finding Kindness by Deborah Underwood. I liked how this was another book that really explained being kind well. Both of these picture books allow children to understand all the different ways you can be kind to others.

For our sample craft to make at home, I used construction paper hearts and made a Valentine Bee that they could give to someone else for Valentine's Day to be kind. "Be kind and be my Valentine!"

Book of the Month: The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety

 

For February's Book of the Month, I chose a nonfiction children's book about worry and anxiety to help children who might be having trouble with our new normal because of Covid-19 or those that like me, tend to having worry and anxious tendencies. The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! by Rachel Brian is our Book of the Month. I read a lot of self-help nonfiction for adults on worry and anxiety and wanted to see what we have out there for our children to read on the subject. 

Summary: Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah--everyone)!

Ages: 6-10 years

"What this book can do: explain how your body reacts to worries. Help you recognize anxiety. Give you ideas for calming yourself. What it can't do: tell you how to worry. Pick up your dirty socks. Make all anxiety disappear."

In kid-friendly speak and fun comic illustrations, Rachel Brian presents a helpful book on worry and anxiety for children and like she says, "for everyone!" Particularly helpful is how she presents ways middle graders and adults can manage their stressful moments and how to understand their feelings better. This is a great book to explain worry to children and how there are good worries and being overly worried. 

The pictures really get emotions across that will help the reader understand even better. There's also valuable information explaining worry from a scientific and medical perspective. I also liked how the author pointed out the different ways you can recognize it's anxiety and how anxiety can get in the way of new opportunities and all the ways you can take care of you to avoid worry's ugly moments. 

This book is a great introduction on worry and how to alleviate them.